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Hot Yoga Plus - Palm Springs.
4.5 ★★★★★ 53 Google reviews · Pole studio in Palm Springs, California
Hot yoga studio also offering pole fitness, trapeze yoga, Pilates, and dance lessons.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Memberships monthly memberships and unlimited plans available — ask how an intro offer credits toward a membership
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule hotyogapluspalmsprings.com — book classes and see the live schedule
- Phone (760) 832-8655
Hours
| Monday | 5:30 AM–7 PM |
| Tuesday | 7:30 AM–8 PM |
| Wednesday | 7:30 AM–8 PM |
| Thursday | 7:30 AM–8 PM |
| Friday | 7:30 AM–8:30 PM |
| Saturday | 7:30 AM–2 PM |
| Sunday | 9 AM–11 PM |
The classes they teach
“I just finished my second pole fitness class and it’s seriously the most fun whole body workout I’ve had.”
What's on offer
“Ann Marie was incredible to work with from initial inquiry to day of events for our bachelorette party.”
“Prices are reasonable, especially with mini-spa like womens/mens changing rooms, steam room + showers.”
“Prices are reasonable, especially with mini-spa like womens/mens changing rooms, steam room + showers.”
What students say again and again
“Beautiful space, super clean studio, gifted instructors and a totally warm vibe.”
“Let me just say Annmarie and the staff of this place make you feel so empowered even if you are new.”
“There's a friendly vibe and the staff is focused on everyone experiencing the best yoga class every time.”
“Annmarie has built a beautiful spacious studio with wonderful amenities, layout and design, and a great view from one of the two classrooms.”
“She and Chelsea made the experience so fun and memorable for our bachelorette party.”
From the reviews
I had been wanting to take pole dancing lessons forever and finally found this studio! I started back in February and have been doing it for 6 months. Super fun studio! The owner Annmarie is super sweet, very friendly, and helpful. IG was my pole teacher and taught me all the moves.
Ann Marie was incredible to work with from initial inquiry to day of events for our bachelorette party. She was so accommodating and offered a special combo of both trapeze yoga and pole dancing for our group of 9, even ordering additional equipment and moving their regular Saturday morning class time earlier to…
It’s been wonderful to come back to indoor classes at one of my favorite yoga studios. Annmarie has built a beautiful spacious studio with wonderful amenities, layout and design, and a great view from one of the two classrooms.
My favorite yoga studio in Palm Springs. They offer great yoga and Pilates classes in a heated room. Unlike other studios, the room is properly heated. Gisele and Danny are wonderful teachers. The owner, Annmarie promptly responds to emails and goes out of your way to make sure clients are satisfied.
Bachelorette & private parties at Hot Yoga Plus - Palm Springs.
Hot Yoga Plus - Palm Springs. comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Hot Yoga Plus - Palm Springs.
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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