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Flow Foundry Studio
4.7 ★★★★★ 28 Google reviews · Pole studio in Wichita, Kansas
Fitness studio specializing in aerial arts, including classes and performances.
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Website & schedule flowict.com — book classes and see the live schedule
The classes they teach
“Took my girl and her friend to the kid's Aerial Silks class on Wednesday evening.”
What's on offer
“Took my girl and her friend to the kid's Aerial Silks class on Wednesday evening.”
“Perfect for kids, birthdays, bachelorette parties or even just a fitness challenge for those who like to try something new and exciting.”
“Perfect for kids, birthdays, bachelorette parties or even just a fitness challenge for those who like to try something new and exciting.”
What students say again and again
“Every time my kiddo leaves a class from here, she is full of confidence and so proud of herself.”
“I Love the Flow Foundry and everything Christian does for the community.”
“So much fun we did this for a bachelorette party and loved it!”
From the reviews
Took my girl and her friend to the kid's Aerial Silks class on Wednesday evening. They had a great time, learned a lot and definitely will be back. The instructor was fantastic and explained things well. 👏
Our bridal group had SO MUCH FUN! The instructor was so knowledgeable and was so encouraging. We definitely left doing more than we thought we could! Super fun class to take with your girlfriends. I would highly recommend this studio.
Every time my kiddo leaves a class from here, she is full of confidence and so proud of herself. That's priceless to me! Her favorite instructor is Christina but she loves all of the other instructors too. Wonderful place!
Always a blast! One of the only places in Wichita with the aerial rigs. Perfect for kids, birthdays, bachelorette parties or even just a fitness challenge for those who like to try something new and exciting.
Bachelorette & private parties at Flow Foundry Studio
Flow Foundry Studio comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Flow Foundry Studio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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