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Eternal Yoga
5 ★★★★★ 14 Google reviews · Pole studio in Ashland, Kentucky
Plan your first class
- Today see hours ·
- Website & schedule eternalyogausa.com — book classes and see the live schedule
- Phone (606) 939-1142
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 12–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 12–8 PM |
| Friday | 9 AM–8 PM |
| Saturday | 9 AM–12 PM |
| Sunday | 9 AM–7:30 PM |
What's on offer
What students say again and again
“Kathy and her wonderful family are so welcoming and the business is ran very well.”
From the reviews
I was in the Ashland, KY area for a night after basically having spent the last two days driving for work. I needed a place to relax and flow, that’s where I found Eternal Yoga. I was nicely greeted at the door and given a tour of the studio. Everything is laid out nicely with plenty of room to move around.
Eternal Yoga has really changed my health; mind and body; this year! The classes are so comfortable and they have a wide range of offerings based on exactly what your body needs in the moment! The instructors are so encouraging and amazing! The app makes it so easy to book a class!
Go! It’s an experience that will have you coming back day after day and looking forward to your next class! The instructors are fantastic. It doesn’t matter if you are just starting out or have experience. We are all learning every single day. I have more energy than I can remember having in a very long time.
So happy to be back to the studio ❤️. All the classes are great and the people are amazing. Come out, try the 30 for $30 and see for yourself!!!
Your first pole class at Eternal Yoga
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.