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Columbia Aerial Fitness
4.9 ★★★★★ 32 Google reviews · Pole studio in Columbia, South Carolina
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Website & schedule columbiaaerialfitness.com — book classes and see the live schedule
- Phone +1 314-303-1148
Hours
| Monday | 5–9 pm |
| Tuesday | 5–9 pm |
| Wednesday | 5–9 pm |
| Thursday | 5–9 pm |
| Friday | 5–9 pm |
| Saturday | 10 am–9 pm |
| Sunday | 10 am–9 pm |
The classes they teach
“As a total beginner, I was always encouraged and supported, and never made to feel like I was behind.”
“I had never tried silks before and she made it approachable and so fun.”
What's on offer
“Shout out to the aerial silks instructors Jessie, Nikki, and Lily.”
“I enjoy open studio and they always encourage their students to learn.”
What students say again and again
“I highly recommend taking aerial lessons at Columbia Aerial Fitness, for anyone looking to improve their skills or a first timer.”
“😊 The instructors are patient and encouraging and create a positive environment for the students.”
“This has been such a unique and empowering experience for her!”
“It was inclusive and super fun.”
“This has been such a fun and supportive way to get exercise as an adult.”
From the reviews
Really appreciate the care for theory and execution of moves that goes into teaching each sequence. The vibes are great whether you’re a new or experienced aerialist!
Jessie is the best aerial teacher I have ever had! She truly cares about all of her students!
I highly recommend taking aerial lessons at Columbia Aerial Fitness, for anyone looking to improve their skills or a first timer. Jessie is an exceptional teacher who is both knowledgeable and patient. Regardless of your skill level, you will undoubtedly learn a lot from Jessie and the team.
Our 14 year old participates in the youth program and loves it. 😊 The instructors are patient and encouraging and create a positive environment for the students. This has been such a unique and empowering experience for her!
Your first pole class at Columbia Aerial Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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