Home › Massachusetts › Boston › Boston Pole Fitness- Dorchester
Boston Pole Fitness- Dorchester
4.3 ★★★★☆ 11 Google reviews · Pole studio in Boston, Massachusetts
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Grip aids grip aids provided — grip liquid (Dry Hands / iTac) helps you stick to the pole; bring knee pads if you can, they make floorwork and inversions comfy
- Today see hours ·
- Website & schedule bostonpolefitness.com — book classes and see the live schedule
Hours
| Monday | 10 AM–10 PM |
| Tuesday | 10 AM–10 PM |
| Wednesday | 10 AM–10 PM |
| Thursday | 10 AM–10 PM |
| Friday | 10 AM–10 PM |
| Saturday | 10 AM–10 PM |
| Sunday | 10 AM–10 PM |
The classes they teach
“Beautiful and spacious aerial space for pole dance, lyra/aerial hoop, flow arts, chair dance, heels choreo and more!”
“The instructor I had for Intro to Lyra was Robin and the instructor was kind, patient, welcoming and paid attention to every student with meeting us where we were at individually.”
“Beautiful and spacious aerial space for pole dance, lyra/aerial hoop, flow arts, chair dance, heels choreo and more!”
What's on offer
“The instructor I had for Intro to Lyra was Robin and the instructor was kind, patient, welcoming and paid attention to every student with meeting us where we were at individually.”
From the reviews
The instructor I had for Intro to Lyra was Robin and the instructor was kind, patient, welcoming and paid attention to every student with meeting us where we were at individually. Robin was cognizant of any joint issues and providing alternatives to accommodate that as well as skill level.
I started pole one year ago and have been to many different studios. I loved the look of BPF Dorchester and the class with Ashley was amazing! She broke everything down, explained muscle engagement, and provided amazing encouragement and modifications if you couldn't do a certain exercise. I will be back!
Beautiful and spacious aerial space for pole dance, lyra/aerial hoop, flow arts, chair dance, heels choreo and more!
Your first pole class at Boston Pole Fitness- Dorchester
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: provided here — a little Dry Hands or iTac helps you stick, and knee pads make floorwork comfy. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
More pole studios near Boston
SWETSTUDIO
4.7 ★★★★★ 129 reviews
✨ Free first class — check their site
Clean, casual yoga studio featuring aerial fitness in hammocks as well as rowing machines and barre classes.
Boston Pole Fitness - Allston
4.6 ★★★★★ 100 reviews
✨ Free first class — check their site
Relaxed studio, instructor-led venue for pole dancing sessions for all levels, featuring yoga-style warm-ups.