Home › New Mexico › Albuquerque › Bombshell Fitness
Bombshell Fitness
4.5 ★★★★★ 44 Google reviews · Pole studio in Albuquerque, New Mexico
Classes in a cute studio for all levels, focusing on pole dancing and fitness.
Plan your first class
- Today see hours ·
- Website & schedule bombshellpolefitness.com — book classes and see the live schedule
- Phone +1 505-563-0903
Hours
| Monday | 9 am–9 pm |
| Tuesday | 9 am–9 pm |
| Wednesday | 9 am–9 pm |
| Thursday | 9 am–9 pm |
| Friday | 9 am–9 pm |
| Saturday | 9 am–9 pm |
| Sunday | 9 am–9 pm |
The classes they teach
“I reserved a spot for intro to pole a couple of weeks ago and got a call the day before to let me know that it was canceled.”
What's on offer
“I had my bachelorette party at bombshell Fitness and it’s was such a great and fun experience.”
What students say again and again
“It's a great atmosphere with great instructors and above all, a great workout.”
“You may think you might not get much of a workout and the intro class but believe me you do I was hella sore the next day.”
“The instructors were all very supportive and seemed to cater the lessons to the needs of the students.”
From the reviews
Jaymie is a super talented, clear and knowledgeable teacher who cares about her students and is understanding of people and their levels. I would recommend this studio to anyone regardless if they prefer tricks/acrobatic side of pole or the dance and stiletto side of things. Whatever you cup of tea, she's an expert.
As far as pole studios go, Bombshell is a bit on the cozier side, which is just fine for those not wanting to do tricks 10 feet off the ground. Mirror coverage is fantastic and you can see what you're doing. I found the instruction to be A++ -- the explanations were some of the most clear and precise I've encountered.
I love this place! I've taken 2 private lessons with Gemma and she is absolutely wonderful! I reserved a spot for intro to pole a couple of weeks ago and got a call the day before to let me know that it was canceled.
This is THE place!!! Amazing people and such a fun way to get fit, moving the body. Thank you for making a space for us to feel safe and make new friends. Book a class and come down, you don’t want to miss out.
Your first pole class at Bombshell Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.