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Avant Aerial Studio
4.8 ★★★★★ 83 Google reviews · Pole studio in Branchburg, New Jersey
Plan your first class
- Today see hours ·
- Website & schedule avantaerialstudio.com — book classes and see the live schedule
- Phone +1 201-667-2485
Hours
| Monday | 6–8:30 pm |
| Tuesday | 6–8:30 pm |
| Wednesday | 12–3:30 pm, 6–9 pm |
| Thursday | 6–8:30 pm |
| Friday | 10 am–12 pm, 6:15–8:30 pm |
| Saturday | 10 am–3:30 pm |
| Sunday | 4–8 pm |
The classes they teach
“The studio owner is a beautiful soul who is passionate about helping people, like me, realize their true strength, sensuality, self worth, beauty and power.”
“The studio owner is a beautiful soul who is passionate about helping people, like me, realize their true strength, sensuality, self worth, beauty and power.”
“The owner is experienced and professional with a genuine concern for students’ safety and well being while accommodating all levels of fitness and pole experience.”
What's on offer
“Started small with a few intro classes, and before I knew it I was attending bootcamp, special sunday exotic dance, level 1 and so on!”
“I cannot say enough amazing things about the community they've built that is full of some of the strongest people I've ever met who I am so beyond lucky to call my family.”
What students say again and again
“The owner is experienced and professional with a genuine concern for students’ safety and well being while accommodating all levels of fitness and pole experience.”
“Start of my pole fitness journey here ❤️ Definitely take classes here amazing teachers and dancers and amazing community very welcoming we accept anyone !”
“Have met so many incredible people, developed both my strength and inner confidence.”
“From the moment you walk through the doors, you can feel the welcoming, inclusive, and supportive atmosphere that Amanda has created.”
“The instructors are awesome and friendly and the classes are always fun while you get a great workout too!”
From the reviews
The best decision I ever made for myself was to come to this studio for my physical and mental health. I am more on the curvier side and I was very self-conscious and hesitant at first, but it is such a welcoming and positive environment that you not only learn to embrace yourself, you feel your confidence grow as you…
So grateful and happy to be a member at Avant Aerial. I’ve been going regularly since the studio opened. Everyone (instructors, members & owner) are all so kind and supportive. Avant Aerial is a safe space to learn and grow, which is very important when learning these styles of dance.
Amazing studio!! Start of my pole fitness journey here ❤️ Definitely take classes here amazing teachers and dancers and amazing community very welcoming we accept anyone !
Avant- Aerial Studio is the best studio around. The owner Amanda and her instructors are extremely kind and make you feel safe and comfortable. I have social anxiety and can be extremely shy so finding a studio that feels like home where I am safe and free to be myself is top priority.
Your first pole class at Avant Aerial Studio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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