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Aerial Fitness Miami
4.7 ★★★★★ 25 Google reviews · Pole studio in Miami, Florida
Plan your first class
- Today see hours ·
- Website & schedule aerialfitnessmiami.com — book classes and see the live schedule
- Phone +1 407-912-9344
Hours
| Monday | 4–9 pm |
| Tuesday | 4–9 pm |
| Wednesday | 4–9 pm |
| Thursday | 4–9 pm |
| Friday | 5–8 pm |
| Saturday | 9 am–12 pm |
| Sunday | Closed |
The classes they teach
“In just 6 months, I have gained so much muscle and strength and seen a such positive change in my body, my confidence, and my pole abilities.”
What's on offer
“The students are so warm and you create a great community where teachers and students have become friends in such a short time.”
What students say again and again
“In just 6 months, I have gained so much muscle and strength and seen a such positive change in my body, my confidence, and my pole abilities.”
“They offer 3 different aerial sports, which is great, and the environment of the studio is fun, friendly, clean, supportive, and encouraging!”
“She has learned so much and has so much fun, and I enjoy watching them.”
From the reviews
This is a great studio to begin or further your aerial training! They offer 3 different aerial sports, which is great, and the environment of the studio is fun, friendly, clean, supportive, and encouraging!
Pole Fit guiado, desde 0 hasta profesional si lo deseas o es tu meta. Un lugar limpio y amplio, clases en la mañana y en la tarde, tambien puedes practicar silks (Telas o Sedas Aereas) para que dejes volar tu imaginacion, ambiente rico para empezar a practicar una disciplina que cambiara la forma de tu cuerpo, en…
I found this place by chance but it's been amazing, the staff is friendly and knowledgeable. The classes are just so much fun, and you get a good workout.
How much does my daughter love Aerial Fitness Miami? I drive from Broward County several times a week 45-55 minutes each way, that's how much. My daughter is 10 and looks forward to every class. She has learned so much and has so much fun, and I enjoy watching them.
Your first pole class at Aerial Fitness Miami
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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