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Pole Studios in Minneapolis, MN

Minneapolis has 5 pole studios — including 1 with a free first class, 3 beginner-friendly, 3 teaching aerial arts, and 3 hosting parties. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and book your first class.

Dollhouse Pole Dance Studio

4.6 ★★★★★ 98 reviews

1517 Central Ave NE, Minneapolis, MN

✨ Free first class — check their site

Pole studio Free first class Parties & events Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

Phoenix Flight Pole & Aerial studio

5 ★★★★★ 53 reviews

2216 Central Ave NE, Minneapolis, MN

Pole studio Parties & events Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

Villainy Alternative Dance and Pole Studio

5 ★★★★★ 50 reviews

3718 Cedar Ave S Unit A, Minneapolis, MN

Drop-ins ~$25

Pole studio Parties & events Aerial arts too Beginner-friendly empowering & confidence-buildingbody-positive & judgment-freegreat full-body workout

Studio offering pole dancing, chair dancing, and burlesque classes, plus trapeze.

Studio 33 | Pole, Dance And More™

4.7 ★★★★★ 6 reviews

2637 27th Ave S Ste 212, Minneapolis, MN

Pole studio

Knockout Bodies

5 ★★★★★ 3 reviews

2216 Central Ave NE, Minneapolis, MN

Pole studio Aerial arts too

Good to know in Minneapolis

4 of the 5 studios with posted hours are open on Sundays.

For aerial arts, the studios here that also teach silks, hoop, or aerial yoga are Phoenix Flight Pole & Aerial studio, Villainy Alternative Dance and Pole Studio and Knockout Bodies.

Planning a bachelorette or group party? Dollhouse Pole Dance Studio, Phoenix Flight Pole & Aerial studio and Villainy Alternative Dance and Pole Studio host private group and bachelorette parties — check each studio's schedule to book.

Plan your first class

This studio offers a free first class or a new-student intro offer — the low-risk way to try pole before you commit. Check each studio's schedule for the current offer.

Free first class & intro offers, city by city →

New to pole?

These studios are called out by students as welcoming to beginners — arrive early, wear shorts (bare skin grips the pole), skip the lotion, and modify or rest whenever you need to. Everyone on the pole started somewhere.

Pole for beginners in Minneapolis →

Pole studios near Minneapolis